THE EXPERIENCE
A two-day circular journey through the Estós Valley with a night at a refuge, walking through lush forests, letting ourselves be carried away by the sound of the water and practicing yoga, pranayama and meditation among lakes.
Surrounded by a natural space that, due to its great beauty and harmony of colours and sounds, will invite us to open our senses, especially our hearts.
We create a space of silence and contemplation to connect with our purest essence.
An opportunity to escape from routines, immersing oneself in a unique, enriching experience. A gift for the soul.
BOOKING AND CONTACT
Guías el Run
Plaza de la Fuente nº1,
El Run, (Huesca)
647533767
info@guiaselrun.com
@yoganatur.benasque @guiaselrun
IN DETAIL
In the heart of the Pyrenees
An opportunity to escape our routines and dive into a unique and enriching experience. Surrounded by a natural space that due to its great beauty and its harmony of colors and sounds will invite us to open our senses and especially our hearts. We create a space of silence and contemplation to connect with our purest essence.
Available from June to September.
Two-day circular journey through the Estós Valley in the Posets-Maladeta Natural Park (approx. 20 km with 1,100 m. positive difference in altitude). The afternoon/night before we will meet to introduce ourselves and meet our fellow travelers!
DAY 1:
8:30 Start of the route – Visit to the lakes of Batisielles and Escarpinosa – Pranayama session – Lunch en route (picnic)
16:30 Arrival at the refuge (approx.)
18:00 Gentle yoga session and meditation
19:15 Dinner at the refuge
21:00 Evening meditationDAY 2:
07:00 Breakfast at the shelter
08:30 Dynamic yoga session
10:30 Start of the return route
13:30 Return to the cars (approx.)
